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May 2, 2009 / alunatunes

Musicians and Health

Music resonates through a healthy body but musicians are inclined to burn the candle at both ends and neglect health in pursuit of touring, recording , practicing and performing.

May is a perfect time to adopt a healthier lifestyle to prepare for spring and summer touring. This month, we’ll discuss spiritual health, mental health, clearing clutter to improve flow and function, the detrimental duo of drinking and drugs and how to create healthy self-comfort among many other health and energy related topics.

Happy Beltane – Happy May Day!

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