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September 3, 2011 / alunatunes

Shaking is a good thing… (via Alunatunes’s Weblog)


August 25- Earthquake
August 26- Hurricane
August 27- Power Outage (six days)
Shaking things up…..

Shaking is a good thing... I'm three weeks into a yoga practice.  I'm using our On Demand service to find workouts on the Exercise Channel. I'm able to do a 10 minute workout before breakfast while the dog is still sleeping. Mr Kronk the Dog cannot stand Tammy on the floor stretching and bending and flexing. He licks me in the face and wants to sit on my legs. He could never be an exercise coach. "Oh just lay there and relax for cryin out loud. " he implores with his big b … Read More

via Alunatunes's Weblog

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